Saturday the 19th of September for a free soft sand session at Wanda Beach sand dunes. This is a chance to shed that winter coat, meet some new folk and toil in the soil. This will be a test of your fitness and stamina where you will be encouraged to push beyond your "perceived limit". As always, there is no judgement and you can do what you are comfortable with.
Meet in the carpark at 7.45am for a warm up (near helipad) for an 8am kick off at the dunes.
Feel free to contact Roxanne or myself if you have any questions.
Camperdown, Surry Hills, Redfern, Bootcamp, bootcamp, group fitness, yoga, boxing, group boxing, personal trainer, personal training, corporate fitness, corporate group fitness, small groups, private groups, Sydney, inner west, cardio, bodyweight exercises, resistance, strength, power, endurance, boot camp, boot camps, functional fitness, mobility exercises, animal exercises, primal movements, rain hail or shine, fit mum, fit dad, fitness for all, fitmum, fitdad, fitnessforall, rockhardfitness, rock hard fitness, bootcamp, Camperdown, Surry Hills